The Silver&Fit® Exercise and Healthy Aging Program for Medicare-eligible members has expanded its range of Silver&Fit endorsed group fitness classes to include the popular Barre above™ fitness classes ...
Changes that come with age aren’t always easy. Feeling tired, unsteady, or not as strong as you used to be can make daily ...
Tai Chi for Health Institute has established an agreement with the Silver&Fit ® exercise and healthy aging program to endorse its Tai Chi for Arthritis/Fall Prevention classes to Silver&Fit fitness ...
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