Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Iceland's Annie Throrisdottir may have decided against becoming an Olympian, but she's a ...

Now, at 55 years old, I’m a CrossFit trainer and certified sports nutritionist who throws a barbell around daily and competes in fitness challenges, and I’m feeling stronger and more alive than ever.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I never expected to be a professional athlete when I was introduced to ...