We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

Not everyone is working from their desk or kitchen table while at home. And though typing away in a bean bag chair or on your couch may seem fine for a while, you can put more stress on your neck than ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That sharp pain in your neck when you finally lie down after a long day? It's the worst (aside from ...

Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...

According to the World Health Organization, about half the adults on Earth have had a headache at least once in the past year. For many people, these headaches are infrequent and do not often affect ...

This week, I’m sharing advice from experts on how to not wake up stiff and sore in the morning. Also in this issue: How to get stains out of shirt collars, and why a 0-degree nozzle on your pressure ...

Let's be real: the shock of a blaring alarm at 5 a.m. is nothing compared to the jarring pain of waking up with a stiff neck. The culprit is always a big mystery, too. Did you sleep in a weird ...

Consistent reps can help strengthen the upper back and improve posture to ease neck pain over time.

A meningitis headache is severe head pain caused by inflammation in the membranes (meninges) and fluids around the brain and spinal cord. It develops from a serious infection and requires emergency ...

How to reduce back pain, stiff neck: Regular exercise, stretching and yoga help rebuild strength and restore posture (Image: Pexels) Poor posture and long screen time are causing back pain in all age ...

Back pain usually begins quietly. A slight strain after lifting a suitcase. A stiff neck after a long drive. Many people ...