The fall season creates many images: falling leaves, the autumn breeze, and undoubtedly the smell of pumpkin spice lattes. But in the swimming world, fall has always represented something else: the ...

The nerves wash over you, as you look upon an intimidating field of competitors. This event is one that will change your entire future, with turns and difficult stretches that will surely test you.

Always swim with a buddy, supervise children, and avoid swimming during thunderstorms or while intoxicated. Check for rip current advisories and weather forecasts before entering the water. Be ...

Olympic gold medalist Rowdy Gaines is sharing swimming advice for older adults and those returning to the pool after a long absence, emphasizing patience and proper technique over raw power. The ...

Former Olympic swimmer Rowdy Gaines swims, Tuesday, Nov 11, 2025 at a pool in Salt Lake City. (AP Photo/Tyler Tate) Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our body, it is also the most vulnerable. Here is a question from someone who ...