A growing body of research suggests astrocytes, star-shaped brain cells once dismissed as support players, may lead the way ...

When self-compassion feels out of reach, self-attunement offers a way forward. Practice a neurobiological reframe to navigate ...

Storm anxiety can affect people physically, emotionally and cognitively, manifesting as rapid heart rate, sweating, dizziness ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

26% of respondents to a Healthline survey about online therapy report seeking therapeutic help for trauma No matter how you identify, your age, or time since trauma(s), research shows teletherapy is ...

Though often discussed in the context of personal health, trauma can significantly impact our external lives. While it may not always be obvious, someone working through past or present trauma can ...

My parents are fairly anxious people. They are always 10 minutes early to every event and are typically sitting at the airport terminal 2 hours before boarding a flight. My brother and I inherited ...

Dental anxiety can stem from trauma, pain, embarrassment, or mental health issues. Psychological and pharmacological strategies are both effective—especially when combined. Virtual reality and ...

In Belmont, a hairdresser is wearing a “no trauma dumping” pin. But some stylists say listening comes with the job, even as its emotional toll gains recognition.