There are innumerable reasons for people to work through trauma — eradicating anxiety and depression and improving personal relationships and self-esteem being some of the benefits. A technique known ...

KNOXVILLE — Tapping, formally known as Emotional Freedom Technique, is a type of therapy that claims to reduce problems such as stress, anxiety and food cravings. The technique dates back to the 1990s ...

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

I specialize in working with young adults that want to triumph over obstacles in their lives. I will work alongside you to help you overcome anxiety , panic attacks, depression, trauma, stress, grief, ...

We are living in challenging times where we can benefit from support. With a caring interactive approach I help clients unhook from past emotional habit patterns to create more fulfilling ...

Over 100 million people around the world have been infected by COVID-19. While the physical effects of the disease — not to mention the millions of lives it’s taken — have been detrimental, COVID has ...