Upma is a popular meal in India. We find different variations in upma recipe. Here, we add some healthy millets to prepare nachni upma. There are very few dishes that regularly appear on our everyday ...

Upma is a popular South Indian breakfast dish that can be prepared in just 20 minutes by roasting semolina and combining it ...

Rita Sayegh (she/her)/MiC. Chances are you’ve heard of Gary Chapman’s recognized Five Love Languages. Whether it was mentioned in a conversation with friends or you’ve taken the love languages quiz, ...

Sonia Chopra is the interim executive director of editorial operations at Eater. This is Inside the Breakfast Bowl, a series in which Eater profiles breakfast soups and porridges from around the world ...

Upma, a popular South Indian dish, is typically made with semolina, but a much healthier version can be made with grains like ...

The buzz word in the healthy eating space in recent years has been millets. But don't let food trends have you believing that millets are a new phenomenon. For ages, various kinds of millets have been ...

What do you think the picture shows - upma, like Ms Azmi says or poha, like Twitter says? Tell us using the comments section below.

Upma, a classic breakfast dish. Just toast semolina, add your veggies, add water, stir, and voila! you have your vegan breakfast ready. “Upma promised us with a healthy way to start the day. However, ...

Food is as touchy a subject in India as any. On Tuesday, upma became the topic of a heated Twitter discussion, after a Tamil actor-filmmaker offhandedly told a daily that the humble one-pot breakfast ...

Apparently, we’ve triggered a ‘national debate.’ Twitter wars, panel discussions and heated arguments, the whole caboodle. Cue dramatic background music. Chefs were consulted. A grim nutritionist ...