Many people choose to take vitamin C capsules דווקא in winter. But is it actually effective? The answer will surprise you.

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

For decades, we've been told to load up on Vitamin C to fight colds. But new expert analysis confirms it's a myth. Find out ...

Vitamin C may help shorten how long cold symptoms last and their severity when used before cold symptoms start, but not after a cold begins.

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. In the realm of skincare, few ingredients shine as ...

Vitamin C face serums are the secret to a clearer, more luminous complexion. Lightweight yet powerful, they work daily to even skin tone, enhance glow, and defend against environmental stressors. If ...