Orange juice is everywhere—from hotel breakfasts to home kitchens—but nutrition science reveals when it helps and when the whole fruit is the smarter choice.

Orange juice is higher in vitamin C, which supports the immune system and skin health.Both juices contain antioxidants that ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...

Orange juice is a staple for many throughout the year, but how does it stay so consistent? Find out how the fruit juice is ...

Anne Osbourne says she drank nothing but orange juice for 40 days. The Queensland, Australia, resident has been documenting her experiences with fruitarianism, which is exactly what it sounds like: a ...

A recent study has shown that regular orange juice consumption can influence the activity of thousands of genes ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...