In any relationship, communication is key. Understanding your partner’s needs, desires and what brings them joy is essential for building a strong, lasting connection. Yet, in the hustle and bustle of ...

The pursuit of happiness often feels like a solitary endeavor, but research consistently shows that our well-being flourishes through meaningful connections with others. Opening up about what truly ...

This video is no longer available. Is there a hack to being happy? For the eighth year in a row, Finland was named the happiest country in the world, while the United States fell to 24th place, its ...

Happiness is something everyone seeks, but few truly understand. While it may seem like an abstract emotion, science has been steadily uncovering the mechanics behind what makes us feel good. From the ...

What is happiness? What makes you happy? Can you increase your happiness? These are very interesting and current questions, especially in times when loneliness is a major mental health issue. George ...

Stop setting resolutions that stress you out! Discover how to set goals that boost your happiness, create lasting habits, and ...

Humans have pondered what happiness is and how to achieve it since ancient times. Aristotle linked living a virtuous life to happiness, Middle Age philosophers said happiness comes from the love of ...

All humans strive to be happy in some form. While there are intriguing variations in what exactly it means to be happy, this tenet is one of the rare human universals, transcending differences in ...

Happiness is a precious item in an often stressful world. When you find something or someone that genuinely brings you joy, it’s a wonderful feeling that can add colour and meaning to your everyday ...

Jessi Meeks said the free hour each day has benefited her entire family. A mother's unique take on her kids' playtime has gone viral. Jessi Meeks said every day, her three children get a designated ...