Since working at Women's Health, I've met a few badass girls who've tackled triathlon and Ironman events. And from what I can tell, those are pretty damn hard. Though running several miles, jumping ...

'The triathlon is a long-distance athletic contest of skill, endurance, timing and strategy. Think breathless chess,' according to the team behind the Virgin Active London Triathlon. Man of the people ...

In the past few years, mindfulness has become a more prominent member of the wellness world zeitgeist. Locally, we’ve seen meditation studios appear on the scene, with mainstream venues like Lululemon ...

Welcome to Run Week at Be Well Philly! Every day, we’ll bring you the best and the latest on info on running around Philadelphia. Stay tuned for more great running articles all week long! Okay, yes, a ...

YOGA: Both you and your kids could probably use some downtime. At Past Tense Studio’s play date class from 4:30 to 6:30 PM, children ages five and up will practice movement, breathing, and meditation.

Swim, bike, run. It’s the traditional order of things, for those who know triathlons. But at a unique “mindful triathlon” taking place in Prospect Park on September 13, participants can leave behind ...

CORALVILLE, Iowa — Hothouse Yoga will host the Move, Flow, Be. Triathlon on Saturday at its remodeled Coralville studio, welcoming participants of all skill levels for a day of movement and relaxation ...

Experience AlUla's blend of fitness and mindfulness in stunning landscapes Dubai: UAE travellers seeking an immersive wellness escape this autumn may want to look west — to Saudi Arabia’s AlUla, where ...