TEAYS VALLEY -- Two years ago, Tauletha Chaffin weighed 220 pounds. She began watching the type of food she was consuming and the size of the portions, and she started Zumba classes. Now 85 pounds ...

In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

Ever wanted to work out but have fun while doing it? You could try Zumba. Zumba fitness, as it is better known, is an exercise and weight loss regime that is set to music. Wondering about what the ...

YOKOTA AIR BASE, Japan — The beat of Latin music pulsates through the crowded room as people move to the rhythm. A cheer goes up from the crowd as one song ends and another begins. It’s not Latin ...

We give you the lowdown on the emerging trend in fitness world “It is a very popular fitness regime in many parts of the world. It increases the efficiency of the various functions of the body,” says ...

WESTFORD — Roudenbush Community Center 65 Main St. is holding Zumba classes. Basic Zumba 1 and 2 mixes Latin rhythms with easy-to-follow moves in this fitness program. Zumba promises to burn calories ...

CORAL GABLES, Fla. — On a rooftop parking lot, with temperatures in the chilly low 50s, a crowd of all ages shimmied and shook, sweated and smiled as DJ Francis played an eclectic mix of dance music.

The fitness trainer from Cuttack explains how her background in Odissi dance helped her become a Zumba instructor and bodybuilder. Odissi is as old as it is niche. Zumba is as new as it is popular.

IT STARTED in a city in South America and today Zumba is taking over the world as one of the latest exercise crazes. And this week fitness fans in Birmingham were treated to a master class with its ...