Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

Almonds are also one of the favorite dry fruits that are enjoyed in the winter season, mainly known to possess warming ...

A single serving of almonds delivers solid magnesium, but athletes and wellness-focused eaters may want to look beyond nuts ...

When winter rolls in and the days get colder and shorter, it's almost like your body knows it’s time to brace for sniffles, ...

Almond butter provides protein, calories, and vitamins and minerals. You may need to consider the sugar and fat content, as well as the potential for an allergy.

Nutritionists are having a love affair with almonds. Next week at the American Society of Nutrition annual meeting, researchers are set to present six new studies on the health benefits of noshing on ...

A glass of dairy milk produces almost three times more greenhouse gas than any plant-based milk. But vegan options have drawbacks of their own ...

Dyslipidemia can increase chances of clogged arteries in the body. People who have dyslipidemia are more prone to risks of heart attacks, stroke and other circulatory concerns. Smokers are at higher ...

Snacking on almonds may possibly be one of the best choices you can make. According to the results of a new study, choosing almonds as opposed to carbs like white bread or muffins, may reduce the risk ...

Almonds: crunchy, delicious, and…the center of a nefarious plot to suck California dry? They certainly have used up a lot of ink lately—partly inspired by Mother Jones’s reporting over the past year.

The global increase in demand for protein has been a boon for tree nuts generally and almonds specifically. As a result, the almond industry is growing rapidly not only in the United States, but also ...