Endlessly dwelling over negative thoughts or ruminating is anything but helpful. Such repetitive endless feelings can not ...

Sometimes you can't stop thinking about your problems and negative feelings. Learn how to free yourself from unproductive thought loops and train your brain to stay present.

Rumination disorder, or rumination syndrome, is an eating disorder. It causes the repeated and unintentional regurgitation of food, usually during or just after eating. Experts still have much to ...

Rumination is a type of obsessive thinking that’s common across many types of OCD. If excessive rumination is starting to add stress to your life, therapy can help you learn to break the cycle. Have ...

Rumination is repetitive thinking about the same problem, fear, or emotional wound without arriving at a resolution. It feels ...

Rumination: We’ve all done it. Perhaps an interaction with a friend has gone poorly and we are unable to stop replaying it in our mind. We imagine what we should have said, mentally review the entire ...

People’s perceptions of their sleep also proves to have stronger associations with their worry and rumination than objective sleep quality monitored with a device. It’s common knowledge that a good ...

Do not underestimate the power of a walk in the woods: A new study suggests that even a 90- minute stroll in a natural environment can lead to measurable changes in the brain, and may help combat ...

Rumination disorder, also known as rumination syndrome, is a rare and chronic condition. It affects infants, children, and adults. People with this disorder regurgitate food after most meals.