Though still controversial, EMDR therapy is gaining traction in the Main Line region and beyond as a trauma treatment.

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

At the forefront of the current therapeutic revolution is Diana Anzaldúa, the founder of Austin Trauma Therapy Center. As a licensed psychosomatic trauma therapist, she has been instrumental in ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

I am an EMDR trained clinician. Hi! I believe that all individuals possess the innate wisdom, resources, and power to overcome their current struggles and heal from trauma. My work as a guide is ...

Within six weeks of Samuel Paske learning his mother had been diagnosed with an aggressive and rare form of blood cancer, she was gone. The sudden loss of the Hobart ...

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitisation and reprocessing, or EMDR. But this may present problems if these people pursue ...

It took years for Katie Bird to fully comprehend what happened to her as a teen, but just "weeks to months" for therapy to help her process her trauma. The junior doctor had gone to a psychologist for ...