Rosie Guagliardo, Life Coach (CPCC, PCC), Founder of InnerBrilliance Coaching, energizing high-achievers to get results with a lot more joy. As a high-achiever, I’m sure you know how to get great ...

After 16M intentions set in 2025, Insight Timer debuts AI tools to personalize the journey from setting intentions to reaching goalsSAN FRANCISCO, Jan. 06, 2026 (GLOBE NEWSWIRE) -- Insight Timer, the ...

Every month, the Universe hands us a quiet little reset button: the new moon. You might not see it, but you can definitely feel it. This fresh lunar start is perfect for setting intentions, beginning ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

I’d like to offer you an intention for today. Try it on for size. Maybe never touch it again, but at least for today, give it the old college try. Tell yourself: “My intention is to feel great.” I ...