Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

To some of us, January is diet food month after holidays that demanded rich sauces, heavy meats and carb-intensive desserts. But to me it is comfort food month — when it is cold and dark, there is ...

Arash Hashemi joined "GMA" Tuesday to make dishes from his new cookbook. New York Times best seller and cookbook author Arash Hashemi joined "Good Morning America" Tuesday to share some of his most ...

These lighter chicken recipes keep dinner delicious and comforting without leaving you feeling too full. Perfect for ...

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...

Try the avocado citrus salad, chicken shawarma bowls and baklava. From hit food website to first-time cookbook, "The Mediterranean Dish" offers an array of bright, flavorful recipes to bring the ...