Listening to music during exercise can boost motivation, improve focus, and enhance overall workout performance.

I have been spinning now for almost a year. I didn’t think I’d enjoy it when I first started—after all, it simply involves riding a stationary bike in a small, dark room with a group of people while ...

Whether you’re getting ready in the morning before classes, driving in your car after school, or pretty much anything in between, there’s a good chance you’re listening to music. Music can be for ...

Whenever someone goes to work out, one of the first things people carry in their gym bags are a headphones, pick out a song or some music and then start their routine. Some people even prepare a good ...

A little music can go a long way. When it comes to workplace productivity, playing some tunes can get you in the groove, get your creativity flowing and help you get your work done. Everyone has their ...

Life can be crazy, wild, difficult, beautiful, and everything else. As people try their best to navigate life, it sometimes takes the right music to motivate them to make the most of it. Here are 20 ...

A March 18, 2022 blog post for teambuilding.com recommends 22 motivational songs for work. (No. 1 is “Eye of the Tiger” from Rocky III.) The company’s marketing coordinator Angela Robinson says ...

Professional hockey players are no different than many of us – specifically, in that many of them love music. And the Toronto Maple Leafs have a wide-ranging love of popular songs and varieties of ...