To most people, dropping a ball at sub-5:00 mile pace seems inevitable. But not for Dean, who has been “joggling” for three ...

1. Stand tall with feet shoulder-width apart and a soft bend in the knees.

The Endorphin Pro 5 preserves that firm, propulsive ride the model is known for, instead of adapting the Endorphin Elite 2’s squishy spring. We spoke with Saucony on the changing tide of super foams ...

The Ellipse v1 is the shoe form of going on a group run. Like a good run friend, it makes your workouts feel easier.

It also means new kit. You can finally shrug off the insulated layers and ditch the gloves in favour of short sleeves and fun designs. And our favourite place to treat ourselves to new pieces, ...

The joy of seeing that number on my watch, complete with a celebratory hot dog at Coney Island, reignited a fire in me to ...

With the light at the end of the tunnel—a.k.a. spring—in sight, what better way to take advantage of the favorable weather ...

The 17-year-old helped advocate for a new bill in Ohio to address religious discrimination in sports. Watch how she won. On October 19, 2019, Noor Alexandria Abukaram competed at the Ohio district ...

To be fully prepared for something like a marathon, Runner’s World recommends 16 weeks of training to get ready for your race (it’s 10-12 weeks for a good half marathon plan). However, that does not ...

One common difference between casual runners and elite and pro runners is how seriously they take their stretching routine.

Crossing a half marathon finish line often sparks a new running goal: a full 26.2. After all, if you’ve already run 13.1 miles, doubling the distance can seem like the logical progression. But the ...

Your Complete Guide to Conquering 13.1 Below are the results from the professional races.