How to do it: Stand tall with your feet hip-width apart. Clasp your hands together in front of your chest. Extend your arms ...

US President Donald Trump speaks with reporters before departing on Marine One from the South Lawn of the White House, Friday ...

Kyle Lowry has won an NBA title with the Toronto Raptors, earned six All-Star nods, and had his number retired by his ...

Bed exercises to lose belly fat after 60, with 5 low-impact moves from a CSCS coach to tighten your core fast.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...

EXCLUSIVE: A company listed as a stakeholder in the firm that bought the property shares an address with a law firm whose top ...

ONCE upon a time lifting weights was reserved for bodybuilders and gym bunnies. Now the health world is clear — we should ALL ...

Under the law as it currently stands, sports with a ball can only be played in parks where it's meant for that purpose, like ...

Dr George Moghalu is the Labour Party (LP) candidate in last year's Anambra governorship election, a former national auditor ...

Renee Nicole Good’s final moments were spent in her maroon Honda Pilot, her son’s stuffed animals peeking out from the glove compartment. She had stopped in the middle ...

From pristine white New Balance sneakers to blow-drying naked in the locker room, these unconscious habits are broadcasting ...