Done right, strength training is a cerebral practice — it requires the patience, form and focus of gentler activities like ...

Here is a look at many of the events going on in Northern Utah and beyond in the next week: CENTRAL Ogden Jan. 10 RMPRA ...

Danielle Broadway, 30, has lost 90lbs in 14 months after committing to small, sustainable changes with the help of the Simple ...

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

This story was first published in the January-February 2026 issue of GOLF Magazine. The author can be reached at ...

A VARIETY of activities have been organised in Musselburgh by Ageing Well East Lothian. The initiative aims to maintain and promote the physical and mental health, wellbeing and quality of life for ...

The press release promoting the study asserts that “universal SEL programs are a sound investment in education systems ...

Cardiovascular-kidney-metabolic (CKM) syndrome includes heart and kidney disease, diabetes and obesity. New study suggests ...

Milwaukee Admirals vs. Chicago Wolves The Milwaukee Admirals return to UW-Milwaukee Panther Arena on Friday night, when ...

Explore Stockton Record photographer Clifford Oto's favorite photos from each month of 2025 (plus two bonus images).

Centre Congregational Church, United Church of Christ, 193 Main St., welcomes all to celebrate the Third Sunday after Epiphany after Christmas on Jan. 25 with a 10 a.m. service in the sanctuary and ...

The best cheap hotels in London for a budget-friendly city break - Hotel expert and born-and-bred Londoner Gina Jackson ...