Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

The Theragun Mini Plus solves nearly all of the issues we have with other massage guns, and we love its built-in heat therapy ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

ZHUHAI, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- What drives global fitness industry leaders to ...

Megan chose a fitted orange crop top with the Popeyes logo on the front and the word “hottie” across the back. She paired the ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Adriano is GameRant’s Anime Features lead. He has been working on creating anime content for GameRant since November 2021. He enjoys a wide variety of anime, with Shinichiro Watanabe’s Cowboy Bebop ...

The past decade has been a strange one for hikers. They’ve had to look on as brands they’ve worn for years, often in defiance of coolness, became trendy. Today, as part of the widely embraced ...

If you are feeling a little burnt-out as the end of the year draws near, then you’re far from alone. Fortunately, a new study has a surprising relief in mind—dusting off those old Nintendo carts.