Get your special offer now: <a href=" Beautiful Legs and Toned Buttocks without Cellulite. Squats for women, to slim down legs but tone them. For more exercises by Susana Yábar, follow this YouTube ...

From “slugging” to adjusting your retinoids to skipping your morning cleansing routine, these anti-aging skin-care tips can ...

American Idol alumna and vintage fashion model Inessa Lee is into biohacking. The influencer frequently shares holistic ...

The model, activist, CEO, and founder of skin-care brand S’Able Labs dishes on African beauty, feeling confident in your skin ...

Caliway Biopharmaceuticals (TWSE: 6919) today announced that it has completed the submission of an Investigational New Drug (IND) application to the U.S. FDA for a Phase 2 clinical study of its ...

Reduce cellulite and tone your thighs with this quick standing workout you can do at home. Perfect for improving leg strength, circulation, and overall confidence. #CelluliteWorkout #ThighExercises ...

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

A trainer shares 4 bed exercises after 60 that strengthen your core and help trim belly overhang without stressing joints.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

A CONFIDENT woman is on a mission to squash doubts that you cannot look your best as a pensioner. Squat-loving Stephanie is ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Calisthenics is a form of strength training that uses your body weight as resistance to help build muscle, endurance, and flexibility. Calisthenics is a type of workout that involves little or no ...