The blueprint for a longer life, looking younger and reducing your biological age, by world's top longevity scientists who reveal drugs, cheap supplements, tests and strategies ...

You can't hold back time, but scientists believe they may finally be able to slow down ageing. In a revolutionary new field, they are testing drugs to help people live healthier - for longer.
Flow Space on MSN

Is this the secret to maintaining a healthy weight in menopause?

The GLP-1 tirzepatide is only one half of the puzzle.
Verywell Health

10 Foods People Think Are Healthy but Are Loaded With Sugar

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...
Verywell Health

What Happens to Your Blood Sugar When You Take Omega 3 Supplements Every Day?

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

I am one of many people who can't take fat jabs. So could I lose two stone in three months on new 'natural Ozempic' pills? Read my diary to find out: there were zero s…

Meet Elcella - the buzzy new supplement people are calling the 'natural Mounjaro'. It promises to tame your appetite by ...

Beyond Fatigue: How Sleep Apnea Can Affect Heart Health, Mood And Metabolism

The effects of sleep apnoea are not confined only to the heart and has far-reaching consequences on mental health.

Bariatric surgeons explain how excess belly fat affects abdominal muscles, say it can also increase hernia risk

That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat. | Health ...