Westmorland Homecare are running a six-week trial to help elderly people develop mobility.

Wearing something you love can be a powerful motivator to get to the gym. And let's face it: This iconic brand is the gold ...

Belly fat can be stubborn and hard to get rid of. For those who struggle with it, a gastroenterologist shared 5 habits that ...

Scientists are studying Juan López García, 82, a world-record-holding ultramarathoner, to learn how we can stay healthy as we ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...

No equipment needed.

Belly fat can be stubborn and hard to get rid of. For those who struggle with it, a gastroenterologist shared 5 habits that can help ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Feel the burn with this intense glute workout designed to tone and strengthen your glutes. Perfect for at-home training with minimal equipment, these exercises help you build shape, strength, and ...

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...

Many people often struggle with what exercises to prioritize at home for health. In Japan, which has entered a super-aged ...