With many people working on their fitness goals, they might have found their bodies getting more sore than usual after a ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

As a teenager, Sam Betz used to walk the halls of Danville Area High School into its athletic training room as a curious ...

On the same day as the Channel 4 show will air, Ross will be taking on his next big challenge. He will be heading to Tameside ...

You're unlikely to think "huh, I can't tell if this is working," when these powerhouses are involved. View Entire Post › ...

Using the Normatec Elite Hip air compression device seemed to help with tightness in my hips and hamstrings during marathon ...

The last few days at the Dakar Rally in Saudi Arabia have been a roller coaster for America's Mitch Guthrie. After his ...

We have curated the best innovations of CES 2026, offering a look at standout products that push boundaries, rethink familiar ...

During a playoff season, Chicago Bears special teamer Jonathan Owens has had a special relationship with wife and fellow athlete Simone Biles.

These surprisingly simple rituals—from silk pillowcases to strategic washing schedules—separate those with perpetually ...

These centrally located Pilates studios in Singapore make it easy to squeeze in a full-body session before dinner, drinks or ...