With many people working on their fitness goals, they might have found their bodies getting more sore than usual after a ...

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Christmas Day made it 31 days since the bear, called Yellow 2120 by researchers, squeezed itself into a small opening underneath Johnson’s home.

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

As a teenager, Sam Betz used to walk the halls of Danville Area High School into its athletic training room as a curious ...

On the same day as the Channel 4 show will air, Ross will be taking on his next big challenge. He will be heading to Tameside ...

You're unlikely to think "huh, I can't tell if this is working," when these powerhouses are involved. View Entire Post › ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...