The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Here are some of the biggest nutrition myths people continue to fall for, and what the science actually shows.

Oprah Winfrey has gone through a noticeable weight loss transformation, but in a new, informative interview, she revealed she ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

Zarina Del Mar’s 3D Movement System provides an effective, low-impact way to drop holiday weight gain and improve ...

A diet expert has revealed the four food and drinks to avoid if you have high blood pressure - including one that people ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

When diabetics relying on food assistance programs and pantries have access to nutritious foods and knowledge about healthy ...

Trying to lose fat while building muscle doesn’t require complicated meal plans. According to a hormone and nutrition expert, ...