Teen Craft & Create Club: 3 p.m., Longmont Museum, 400 Quail Road, Longmont. Teen Craft & Create is a weekly drop-in club dedicated to teenagers. Head to the Longmont Museum each Wednesday for craft ...

Pens, Prompts and Pizza Teen Writers’ Group: 6 p.m., Longmont Library, 409 Fourth Ave., Longmont. Spend time putting pen to paper with peers. Build worlds, refine charact ...

It’s pretty clear Americans are rethinking their workouts these days. The old-school gym routines and bodybuilding moves? Not as popular. People want to feel strong in ways that actually matter—like ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

LOOKING to get away from the misery of the dreich Scottish weather this Easter? There’s plenty of cracking deals around right ...

This week on FYI Philly, we have high fashion, towering fitness and elevated food on the menu. We also meet the makers of an ...

Feeling stressed? Yoga classes to the rescue. In a world where calm is as rare as a cool day in Doha, these yoga classes are your ticket to tranquillity. Whether you’re a beginner who’s most ...

Fitness Routines That Actually Work After 60: 12 Smart Ways to Stay Strong, Steady, and Energized There is a funny myth about ...

Gains are just around the corner.

If you're over 40 and experiencing stiffness, this yoga for beginners routine is designed to improve joint mobility and release tension. This yoga at home session combines effective yoga for back pain ...

The summer cut is calling your name.

A 35-year trainer shares 4 wall exercises for hip mobility after 60 that beat yoga—no floor work, no equipment needed.