The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

New video shows the minutes before an ICE agent shot and killed Renee Good, showing her car partially blocking the street ...

She had numbness in her hands and legs, and with some drooping on her face, we were naturally concerned she could be ...

Newly released video shows an ICE agent's perspective before he fired fatal shots at Renee Good in Minneapolis on Wednesday.

The Kansas City Police Department says crime fell “significantly” in 2025. Police compiled end-of-year statistics and saw ...

Louis Britton has scored five goals during Weston-super-Mare's run to the third round and the former Bristol City forward ...

As a January thaw sets in across the region today and Saturday, local outdoors experts are urging those venturing onto area ...

Some head coaches opt to take a year to reset and prepare for the next opportunity. Stefanski, however, appears ready to jump ...

Greenland's strategic location above the Arctic Circle makes it a focal point in global security and trade debates.

If you’re not quite ready to start the Big 3 lifts, or you simply need a change of pace, try these regressions and ...

Trevor Van Camp dropped to one knee, pulled the ring from the box and down it went through a grate on and into the ...

VeCura ReSculpt, a pioneering name in next-generation aesthetic and body sculpting care, has officially launched its state-of ...