Here are three common weekend habits that may lead to unhealthy cholesterol levels and tips for keeping your numbers in an ...

Relationship expert Lianne Avila says that people who grow surprisingly happier as they age often credit small, everyday ...

Current childhood obesity prevention programs mostly focus on nutrition education and physical activity, which too often fail ...

Kate Rowe-Ham shares her daily habits that are informed by her research and experience as a leading women’s health coach and ...

Evening habits can have a subtle impact on heart health as the body enters recovery mode after 7 pm. Experts warn that heavy ...

Need a little motivation? Well 68 year old Leila Freeman Alguacil has your back! 'I'm out here at the (O.P. Schnabel) YMCA ...

It’s World Oral Health Day, and research is taking a closer look at how well our daily brushing habits are actually working.

You can look lean on the outside and still have unhealthy cholesterol levels on the inside. High cholesterol, or ...

World Oral Health Day draws attention to the deeper link between oral hygiene and your complete health. Follow these simple ...

It doesn't feel like a medical milestone to turn thirty. However, major changes in the heart and cardiovascular system begin ...

Doja Cat is taking charge of her mental health, sharing that therapy helps her 'see through a lot of the fog' in a new interview with Vogue.

These 7 simple, science-backed habits could transform your long-term health. The key is to start when not in crisis, but in ...