Abdominal fat is influenced by hormones, inflammation and insulin resistance. Experts explain why belly fat is stubborn and ...

Scientists have developed a highly efficient method to produce tagatose, a low-calorie natural sugar that does not spike ...

Artificial sweeteners were supposed to make sugary foods and beverages healthier, but today, some of the most popular ...

As per initial findings, tagatose tastes 92% like sugar and has about one third of the calories that sugar contains. It doesn ...

A gastroenterologist trained at AIIMS and Harvard has highlighted a simple lifestyle habit that may help lower blood sugar ...

Restricting eating to an 8-hour window each day without reducing calories does not result in lower metabolism or significant ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

According to Dr Sharma, starving the body of sugar yields unintended result when it comes to cancer. The trick is learning to ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

Dr Ian K Smith, author of Eat Your Age, explains how to keep yourself looking and feeling youthful from your 30s to your 60s ...

That matters because gestational diabetes doesn’t always end when pregnancy does. The condition can increase the risk of a host of complications, such as preeclampsia, and significantly increases the ...