In this full body workout with trainer Amy Kiser Schemper, you’ll learn everything you need to know about basic gym equipment ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

We know life can sometimes feel like it's moving at a hundred miles an hour. Work, family, chores... finding the time (and ...

Try it as a standalone core workout, or at the end of a lift as a finisher.

U.S. snowboarders psych themselves up before competition with heavy metal and pop music, cat photos, and apparently many on ...

Ditch the laces and opt for these comfortable, supportive slip-on shoes, recommended by podiatrists and foot and ankle surgeons.

Follow ZDNET: Add us as a preferred source on Google. Virtual assistants will soon be as commonplace as smartphones -- in many parts of the world, they already are. Most smartphones have a built-in ...

Chris Wedel is a fan of all things tech and gadgets. Living in rural Kansas with his wife and two young boys makes finding ways to stay online tricky — not to mention making my homestead smarter.