(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can ...

Even more reason to schedule that early-morning workout ...

Science-backed strategies The brain does not simply deteriorate with age. Research over the past decade has shifted how ...

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that even a single workout can rapidly shift how your brain processes memory.

Our date of birth doesn't always match the age of our brain. How old our brain really is depends on our biological age, shaped by the wear and tear our cells experience over time. Genetics, ...

Sedentary behavior – long periods of sitting, lying down or reclining – is linked to major risk factors for dementia. Active ...

Poor sleep is associated with an increased risk for dementia, but many sleep studies have had inconsistent results. For the ...

New research reveals that exercise may strengthen the blood-brain barrier, potentially paving the way for innovative ...

Sure, playing video game is fun. But the ability of tiny brain organoids to pick up a skill could provide insight into how ...

Improving Vitamin B12 supplementation during pregnancy in vegetarian women can benefit early brain development in babies, a new study has found.The s ...

Why Cognitive Training Is the Best Activity for Better Memory “What gives me hope and what I see in both research and my ...