The Wilton-Lyndeborough school district saw positive news regarding student proficiency, a budget increase to restore teaching positions, and the rejection of a proposed school resource officer, as ...

Kids take SC READY tests in ELA and math at the end of each year between third and eight grade, and in science in fourth and ...

Most players judge Dungeons and Dragons classes at low or maximum level, but how do these options compare as they enter Tier ...

In older adults, lower levels of vitamin D metabolites and periostin, a protein involved in remodelling and repairing tissues, were linked to an increased cardiovascular (CV) risk. Low periostin ...

We all know that vitamins and minerals are the fuel that drive the human body smoothly. This piece of information talks about one such fuel, that is often neglected and it is-vitamin D. Vitamin D ...

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get can make a real difference. That's because bone loss speeds up with age, ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Certain foods contain more vitamin D. These may include fish, egg yolks, and mushrooms. Modifying your eating can may help reduce or prevent vitamin D deficiency. While supplements and sunshine ...

Elevated prolactin levels can cause symptoms like irregular periods and nipple discharge. Low prolactin levels are less common and can cause a reduced milk supply in lactating individuals. High ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...