Is Huel actually healthy? We take a look at what's really in the meal replacement shakes

It's touted as a nutritionally complete meal you can drink - but what's actually in a serving of Huel? And is it actually any ...

Scientists Discover a Better Way To Treat Gout for Certain Patients

A clinical trial explores whether tailoring gout treatment to the underlying cause of elevated uric acid can improve outcomes. Credit: Stock Should doctors rethink the standard gout treatment? Gout ...

57 Low-Residue Foods to Calm an Irritable Stomach

While it should be considered a short-term clinical tool, a temporary low-residue diet can benefit the gut on some occasions.
Verywell Health

11 Foods High in Electrolytes That Help Prevent Muscle Cramps

Avocados, bananas, leafy vegetables, nuts, and fermented foods are commonly used foods that can help prevent muscle cramps.
Medical News Today

Are gut-friendly foods like kimchi, kombucha affecting your heart health?

The British Heart Foundation has issued a warning about the hidden dangers to heart health that certain popular gut-friendly ...
KUNM

What does a 'GLP-1 Friendly' diet look like? We asked nutritionists

Big food companies are starting to market to people on the powerful new obesity meds with labels that say "GLP-1 Friendly." ...

The Easiest Way to Cut Back on Pesticides? Start With These 15 Fruits and Vegetables

Every year, the Environmental Working Group releases its Shopper’s Guide to Pesticides in Produce, including the “Clean ...
The New York Times

Microplastics Are Everywhere. Here’s How to Avoid Eating Them.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s ...