We have a lot of misconceptions when it comes to health and wellness, from the cold-fighting powers of Vitamin C to whatever it is that crystals are supposed to do. Let's break down a few of them, ...

Two certified fitness trainers explain why 20 minutes a day is sufficient for helping you reach your fitness goals, and share ...

San Antonio's first-ever namesake marathon is in the books — but for countless runners, the aches and pains are still going strong. Several participants have posted their race takeaways after ...

A California International Marathon runner is recovering after suffering a sudden cardiac arrest during the race, the Sacramento Metropolitan Fire District said on Sunday. The runner, identified as a ...

HONOLULU (HawaiiNewsNow) - If you’re seeing people walking gingerly around town, offer some words of encouragement. After a 26.2-mile journey from Hawaii Kai to Downtown, runners are getting ...

On Saturday, December 13, Phoenix made history by hosting its first signature city marathon, drawing runners from across the United States and around the world to compete in a brand-new 26.2-mile ...

Runners from the U.S. and beyond have gathered in Phoenix for the Phoenix Marathon. The 26.2-mile race is a qualifier for the Boston Marathon. PHOENIX - The Phoenix Marathon is "rising from the ashes, ...

More than 19,000 runners from all 50 states and over 30 countries braved freezing temperatures Sunday to compete in the 54th BMW Dallas Marathon, according to race officials. The annual event sent ...

HONOLULU (HawaiiNewsNow) - A record 42,000 runners will hit the streets in a wet Honolulu Marathon this Sunday. But that isn’t dampening the mood for many who are visiting Hawaii for the first time.

For a marathon, runners prefer temperatures to be on the cooler side. Somewhere in the mid-40’s constitutes preferable conditions for the grueling race. On Sunday’s 54th running of the Dallas Marathon ...

(FOX40.COM) — A California International Marathon runner was hospitalized Sunday after suffering a cardiac arrest, according to the Sacramento Metropolitan Fire District. Metro Fire said a runner in ...

About two times a week, I’ll do an easy double to pad my mileage. In college, I would double often, usually running early in ...