Your 60s can be vibrant when you drop habits that drain health. Stop skipping strength work, sitting day, poor sleep, high ...

Indulgences can throw off your brain's master clock. A Rutgers Health expert explains how to get back on track.The holiday season brings joy ...

While your peers struggle to remember where they left their phones, there's a retired diplomat teaching himself Mandarin at ...

Aging well isn’t just about living longer — it’s about preserving strength, clarity, and vitality through simple, ...

If a night out is too exhausting, embrace the new wave of day dance parties and enjoy the beat without the burnout. Day raves ...

Tucked away on the shores of Little Traverse Bay in northern Michigan lies Petoskey, a gem so picturesque it seems plucked ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

To kick off 2026, we asked a mix of experts, writers, artists, internet personalities, celebrities and public figures about ...

Caring for your brain and well-being can reduce your risk of Alzheimer's, and you can take action from the comfort of home ...

As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the ...

Long-term stress can lead to depression by disrupting brain chemistry and emotional balance. An expert reveals why early ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.