A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...

Apple Fitness+ has rolled out a refreshed slate of structured programs, music-driven workouts, and new audio experiences.

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness expanded in several ways, including for users who don’t own an Apple Watch ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...