Ragi, an ancient millet, offers a wealth of nutrients beneficial for all ages, particularly growing children. Its rich fiber, protein, and mineral content boosts immunity, improves blood and insulin ...

Step into the world of wholesome eating and try these delicious ragi recipes, where ancient grains meet modern flavours. Photograph: Anita Aikara/Rediff 1. Kerala-Style Ragi Puttu Freshly-steamed ...

In his blog post on the Isha Foundation website, Sadhguru has mentioned ragi, or finger millet, as one of the most nutritious and healthy cereals. Calling it a super cereal, he states that finger ...

Ragi also known as finger millet is a grain known for its nutritional value and potential benefits for weight loss. Ragi is a versatile addition to your diet, thanks to its high fibre, vitamin, and ...

There’s no denying that Ragi is an essential millet, which makes for a perfect addition to the diet, especially for growing kids. This is because it is naturally rich in fiber, proteins, calcium, iron ...