Mindfulness is usually taught through stillness and silence. But for some, full presence is easier to achieve in movement, and even in risk.

This is a detailed guide on how to complete day 13's directive about lemons in Quarantine Zone: The Last Check.

Unlike traditional mindfulness practice, motorcycling does not require deliberate non-judgment of thoughts or sensations ...

Auckland, January 21, 2026 – Gen (NASDAQ: GEN), a global leader powering Digital Freedom with a family of trusted brands including Norton, Avast, LifeLock, MoneyLion and more, today released its Q4 ...

ClawDBot is the new AI bot quietly spreading across South African WhatsApp groups, automating replies, generating content and ...

The first time many South Africans noticed ClawDBot was in familiar places: family WhatsApp groups, church chats or stokvel ...

Description: Full tutorial: ...

The Trump administration’s immigration crackdown in Minneapolis is providing insights into the surveillance technologies the ...

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When it comes to my personal VR upgrade path, I blame Meta Quest 2's outstanding quality as the reason it took so long to level up to a Meta Quest 3. You could also point a 1:1-tracked finger at the ...