Unexplained weight gain, constant fatigue, mood swings, and brain fog often share a hidden connection that most people ...

According to Dr. Fang, not getting enough sleep completely messes up the circadian rhythm, which is the body’s internal clock. This, too, prematurely ages the heart. Dr. Fang explains that when the ...

Only one in 10 Indians exercised on a given day in 2024, according to the Time Use Survey by the National Statistics Office ...

Wishing all of you a very happy and healthy 2026! However, if wishes were enough to drive action, we would already all be ...

In general, children have to pee more than adults. On average, children need to urinate roughly 6-12 times every day. There is also variation between different ages as well, with the younger you are, ...

Women diagnosed with premature ovarian insufficiency (POI) are at risk for more health problems than women who enter ...

A new study led by Mayo Clinic found that postmenopausal women receiving menopausal hormone therapy lost 35% more weight ...

And what to do about it.

Plus, the potential health risks that come with it.

For decades, conversations about metabolism and weight have largely focused on calories; how much we eat and how much we burn. But for people with thyroid conditions, this calorie-centric approach ...