The Hoosiers would not be undefeated without Omar Cooper Jr. School's ditched him when he tore his ACL, yet Tom Allen is a ...

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral.

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Paddy Pimblett is currently preparing for his UFC lightweight title fight with Justin Gaethje at the end of January, and the ...

Paddy Pimblett is currently preparing to take on Justin Gaethje at UFC 324 toward the end of January in Las Vegas, Nevada - ...

With the 2025 NFL regular season wrapped up, see where your team lands in ClutchPoints' NFL Power Rankings, as we moved to ...

Bourbon Street carnage, Sugar Bowl pushed back. Forcing Rams to leave state for wild-card game. With team on three-decade ...

For Wahengbam Sudhir Meetei, success in pencak silat has come the hard way, through financial distress, physical pain and moments of crushing disappointment ...

We were all shocked into silence, but my mom was furious. She immediately confronted Aunt A, demanding to know if she'd ...

UFC paints on a fresh canvas in 2026. A seven-year deal between UFC and Paramount+ begins later this month, removing the ...