After hitting over 500 pounds, Ethan Suplee has lost nearly half his body weight, and even shredded down to 11% body fat back ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

9 of the Best Barbells to Help You Upgrade Your Home Gym ...

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

Strongway Gym Supplies has launched barbell and weight plate sets aimed at home fitness users across the United Kingdom. The release includes Olympic-specification bars and plates designed for ...

Mr. Olympia Brandon Curry recommends this overlooked single-arm setup to isolate the side delts with a safer, fixed range of motion. Enter the barbell lateral raise. It is an unconventional move that ...

Titan Company Ltd shares gained 1.1 percent in the morning trade on Tuesday, after the company posted a strong second-quarter performance, marked by double-digit revenue growth and robust festive ...

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility, endurance, and balance. Key equipment includes dumbbells, medicine balls, ...

The project involved preserving core elements of the old bowling alley while integrating modern fitness facilities via sustainable building practices Specialized systems, including cascading tankless ...

Shortly after September 20 begins in the Eastern time zone, Saturn’s moon Titan transits the ringed world alongside its shadow — the second-to-last shadow transit we will see for more than a decade.