A warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and ...

Discover a traditional Indian halwa recipe offering a natural remedy for joint pain and inflammation. This simple dish, featuring raw turmeric, ginger, sesame, and jaggery, is designed to boost bone ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

Joint pain getting worse in winter? Nutritionist shares 5 anti-inflammatory foods like fatty fish and turmeric that can calm inflammation and ease joint pain.

Winter mornings need an extra dash of immunity in the form of healthy drinks and meals Is amla or raw turmeric the best ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric and its main antioxidant, curcumin, can help reduce inflammation and pain.It may boost brain health and mood by helping with memory ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Winter joint stiffness happens because cold weather tightens muscles, slows blood flow, and reduces movement. This makes ...