Come rain or shine, a good treadmill workout is all you need on days when getting outside doesn't appeal ...

Boost your step count, energy and productivity — without leaving your desk ...

Alameda County has allocated $53 million of funds from a 2020 sales tax to 10 housing projects, county officials announced Wednesday in Oakland.

Send events for this calendar to homes@dailyherald.com with “calendar listing” in the subject line. Deadline is two weeks ...

"Rely upon yourself. Teach yourself. Accompany yourself. Have talks with yourself. Scold yourself. Commiserate with yourself.

CPT Carter Lee shares a 7-minute standing routine adults over 55 can do at home daily to restore full-body strength without gym machines.

President Donald Trump will be conspicuously absent from a major celebration in Chicago this summer, as Barack Obama prepares ...

FARGO — By day, W. Scott Olsen teaches English and multimedia journalism at Concordia College. By night, he hits the road, a night owl looking for his next shot.

From improved mental clarity to increased energy levels, I was surprised at the positive impact I felt after using a walking pad under my desk ...

“If you’re lucky enough to live by the water, you’re lucky enough,” as the saying goes. But some would say you’re even luckier if you live on the water, literally, as in a float home.

Byrom Zuniga Sanchez appeared eager to be deported back to Mexico, nodding as the judge advised him that was a possibility.

Discover must-visit dessert shops across Illinois serving cupcakes, pastries, ice cream, and sweet treats worth the trip this ...