Sea Buckthorn, the bright orange Himalayan berry has more vitamin C than oranges and rare omegas. No wonder PM Modi says ...

By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

Women’s cardiovascular health has long been overlooked and understudied. Here are some things to keep in mind.

Recent evidence suggests alcohol's relationship with women's sexual health is complex and dose-dependent, with the risk of overconsumption far outweighing any potential benefits.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Among the two fruits - blueberries and guavas, many people are still unaware of the real powerhouse of Vitamin C.

Blueberries are among the most celebrated fruits—and for good reason! FITBOOK presents five healthy reasons to eat blueberries, also known as bilberries, every day. The post 8 Reasons to Eat ...

Art Gives — a new initiative that connects artists and collectors with charities — made its debut with the “Hope and Belonging” exhibit, which ran Dec. 6–19 at Gallery 300 in Healdsburg, featuring ...

WEDNESDAY, Dec. 24, 2025 (HealthDay News) — Here’s a DIY prescription for women looking to do everything they can to prevent a broken hip: Drink tea, not coffee. A decade-long study of older women ...

Many doctors agree with the Food and Drug Administration’s recent decision to remove the black box warnings on at least some forms of hormone therapy used to treat the symptoms of menopause. But in ...

Women with severe coronary heart disease causing narrowing or blockages in the arteries may derive greater long-term benefits from coronary artery bypass grafting compared with percutaneous coronary ...

Women with severe coronary heart disease causing narrowing or blockages in the arteries may derive greater long-term benefits from coronary artery bypass grafting compared with percutaneous coronary ...