Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.

Firm sagging arms after 50 with 5 chair moves that hit triceps, shoulders, and upper back better than bicep curls.

HYDERABAD: A 35-year-old private employee suffered a severe muscle tear on his arm after riding into a strand of banned ...

The 8th match of the Women's Premier League features Mumbai Indians Women hosting UP Warriorz Women. MI, led by captain ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

Bakasana Pose, also known as Crow or Crane Pose, is about so much more than the physical. Here's how to derive the most ...

CES is over for another year, and it was full of products for Apple users. Here are the best items for your iPhone, Apple ...

Nvidia has added to its senior leadership and technical ranks over the past year, as it reaches new levels of visibility and ...

A well-structured chest workout can help lift and firm the bust naturally. With consistency and proper technique, women can ...

This is the most evenly distributed division in the AL, with every team featuring at least three prospects in the top 20. The ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...