Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

Easy Melon Ball Shot Recipe made with vodka, Midori melon liqueur, and pineapple juice. This easy vodka shot has a great ...

Your team is down three points, but the taste of victory is just one field goal away. Sometimes, all you need is a little ...

Chefs agree: The secret to the best egg salad begins with perfectly cooked hard-boiled eggs. Going easy on the mayo and ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

There’s no shortage of kitchen gadgets claiming to “change your life” — and no shortage of them ending up in your donation ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

New year, new you. For many, honing in on your fitness goal will be a New Year’s resolution. In order to hit the goals it ...

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

As the calendar turns, many people gravitate towards food habits that are straightforward and sustainable. Consumption of moringa juice has found its place among them. For many, the drink, made from ...

Missing Kentucky teen found after two month search, man arrested Paris Hilton took out a mortgage on the $63 million mansion she bought from Mark Wahlberg. Here’s why that’s actually a smart financial ...