Personal trainer and 65-year-old gran Lesley Maxwell has shared three simple exercises which help her get killer abs. Lesley, ...

Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.

Walking workouts after 50, 6 daily routines with coach-style form cues to boost stamina, balance, and strength without the ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

After researching the most popular mascaras, as well as any new releases from well-known brands, I created a longlist of ...

After age 50, most adults gradually lose muscle mass and strength unless they regularly challenge their muscles. Research ...

PING is facing a daunting challenge with its new S259 wedges. The PING S159 copped top honors in MyGolfSpy’s wedge testing in ...

Kick off your fitness journey this New Year with quick, effective exercises designed specifically for women embracing their 40s and 50s. Follow along as our host, a 50-year-old mother and grandmother, ...

The best free agent in the class has finally found a new home as Kyle Tucker agreed to a deal with the Los Dodgers. The 2025-26 MLB offseason has been slow to heat up, but the market has moved in ...